Feedback from Mindful Therapy, Consulting, Workshops and Trainings
“I tend to have difficulty relaxing and have persistent sleep issues. Many new skills were learned today, plus reminders of the benefits."
“I like how experiential the workshop was. Wasn't just a PowerPoint. How to really use these skills. Thanks! You are both an inspiration and a calming presenter."
"I learned the importance of self-regulation in a mindful way."